Emilio

When Emilio first came to Coach Craig Fitness, he felt like his weight was holding him back from living the life he wanted. He struggled with feeling out of control—his health was affecting his ability to be the father, husband, and professional he aspired to be. Through dedication, a personalized plan, and unwavering support, Emilio not only shed the pounds but also gained a new sense of strength and confidence. Today, he’s thriving in all aspects of his life, proving that it’s never too late to take back control and become the best version of yourself.

2020 / 255 lbs

2022 / 180 lbs

My journey

This was 19JAN2024 this day ruined what I thought I looked like. I thought I was a fit dad my daughter (left) would be proud of. After this picture that changed it all.
Me in my early teens, doing what I used to do best. Just finding whatever I could and ate it. I had no idea at the time how all of my choices were slowly going to reduce my quality of life.
This is me this year 2024 at 220 lbs. Finally understanding how to achieve all my physical goals.